Mental Health Awareness Week 11-17th May

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May is Mental Health Awareness Month, a time to recognise the importance of looking after our mental wellbeing and breaking the stigma around mental health.

This is also marked by Mental Health Awareness Week (11–17 May) — a key national campaign that encourages open conversations and highlights the importance of mental health in our daily lives.

Whether it’s checking in with a friend, taking time to rest, or reaching out for support, small steps can make a big difference 💚

If you or someone you know needs support, you’re not alone.
Help and resources are available through Mind: https://www.mind.org.uk